6 Anxiety-Inducing Behaviors To Avoid
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways, it’s like a smoke alarm, …
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways, it’s like a smoke alarm, …
It was a rare beautiful afternoon in Seattle in the spring of 2002, and I was throwing a football around with the guys at work. I probably shouldn’t have been …
Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical symptoms like chest pains, nausea, sweating, chills, and difficulty breathing. They …
In a world full of uncertainty and challenges, it’s pretty common to experience anxiety. But while a little stress is normal, chronic anxiety can have a damaging effect on your …
A common mental health condition that affects around eight million Britons has been linked to dementia in a new study. Researchers found that older adults living with anxiety are at …
siblings have fun on trampoline under blue sky Golero | E+ | Getty Images It’s hard to avoid giving your child a smartphone in this new digital age, but some …
When you accomplish something amazing ― like earning a promotion, finishing a passion project or finally paying off your credit card ― you’d think a burst of happiness would be …
A medium close-up front view of a teenage girl who is sending text messages to a friend and checking her social media as she waits in the corridor of the …
If you suffer from stress and anixety, a doctor is recommending you try drinking a cup of ‘healing’ herbal tea to alliviate your symptoms in just a few days. Dr …
Photo: Jaromir Chalabala / Getty LONDON — The evidence linking smartphone use with mental health harms in children is growing and one grassroots organization in the U.K. is supporting parents …