Study pinpoints ideal meal for preventing cancer
The saying goes, “you are what you eat” and it is true that what we eat plays a vital role in our health and wellbeing. Certain foods have been shown …
antioxidants
Blackberries are superfood that cut infection and inflammation
Gardens, parks and streets across the UK will be filled with blackberries next month as the common fruit comes into full season – and health experts say they are a …
Dr Amir Khan says eating one type of food is key to ‘living longer’
Dr Amir Khan, a regular face on This Morning, Good Morning Britain and ITV’s Lorraine, has revealed the secret to longevity – and it’s something many of us sprinkle on …
Eating chocolate could reduce risk of gum disease by more than half
Dark chocolate, often hailed for its health benefits such as enhancing brain function and reducing blood pressure, could also be a secret weapon against gum disease, experts suggest. A recent …
Scientist says ‘superfood’ found in every supermarket slashes cholesterol
What we eat has a huge impact on our health and wellbeing. Certain foods are known to lower your risk for dangerous conditions, while others can have the opposite effect. …
Face yoga expert reveals six simple steps to get flawless and ageless skin
A face yoga expert has given her verdict on how to get glowing skin (Image: Getty) A face yoga expert has revealed the six simple hacks to glowing, youthful skin. …
22 Best Face Serums 2023 to Target All Skin-Care Concerns
If there’s one step in our daily skin-care routine that we dare not skip, it’s applying serum. The best face serums deliver a highly concentrated, potent dose of active ingredients …
Toxic Tire Chemical That Kills Salmon Under Federal Scrutiny
A chemical compound found in many car tires is coming under scrutiny after west coast tribes claimed it is killing salmon populations across America. Federal regulators will launch a probe …
13 Best Luxury Moisturizers in 2023 to Elevate Your Skin-Care Routine
Being an Allure editor most definitely has its perks: The most obvious one is the chance to try just about any of the best luxury moisturizers, treatments, and face creams …