Millions of people are living with type 2 diabetes, with a staggering 4.4 million diagnosed in the UK and an additional 1.2 million unaware they have the condition.
Type 2 diabetes is a common problem that results in an excess of sugar (glucose) in the blood. If left unchecked, it can lead to severe health complications affecting the eyes, feet, heart, and nerves.
The NHS says it is vital to recognise the signs and seek medical assistance if you suspect you might be affected. And anyone with the condition – or at risk of developing it – must make lifestyle changes to lower the risk of serious complications.
The NHS warns: “It’s a long-term condition that can affect your everyday life. You may need to change your diet, take medicines and have regular check-ups.”
Type 2 diabetes arises from issues with a body chemical called insulin. It’s frequently associated with being overweight or inactive, or having a family history of type 2 diabetes, reports Gloucestershire Live.
You’re also at a higher risk if you:
- are over 40 years old, or over 25 if you’re from an Asian, Black African or Black Caribbean ethnic background
- have a close relative with diabetes (such as a parent, brother or sister)
- are overweight or living with obesity or are not very physically active
- are from an Asian, Black African or Black Caribbean ethnic background
But what should you be on the lookout for to determine if you have – or could develop – the condition?
Symptoms manifest differently across the body – here’s what to watch out for:
Head
Feeling tired more than usual, especially at night
Eyes
Blurred vision
Mouth
Feeling thirsty all the time
Feeling hungry
Finding your mouth feels dry
Skin
Cuts and other wounds taking longer to heal
Feeling itchy
Body
Finding you are losing weight without trying
Sexual organs
Itching around the penis or vagina
Urinating more than usual as your body tries to flush out the sugar
Repeatedly getting thrush
Feet
Cuts or other injuries that don’t heal easily
What should I do if I think I might have type 2 diabetes?
See a GP if you have any of the symptoms of type 2 diabetes or you are worried you may have a higher risk of getting type 2 diabetes
You’ll need a blood test to diagnose the condition properly. The earlier diabetes is diagnosed and treatment started, the better. Early treatment reduces your risk of other health problems.