Here’s how to avoid penalties with retirement plan rollovers

The one-year rule is an “archaic belief,” according to career expert Sarah Doody.

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1. Bypassing the once-per-year IRA rollover rule

2. Missing the 60-day rollover deadline

3. Losing eligibility for the 10% penalty exception

Most retirement plan distributions are taxable and trigger a 10% early withdrawal penalty unless you qualify for one of the exceptions.

However, these exceptions are account-specific and may not apply after transferring money from a 401(k) to IRA, or vice versa. “That happens quite a lot,” Appleby said.

For example, there’s a 10% penalty exception of up to $10,000 for first-time homebuyers for IRAs, but not 401(k) plans. And there’s no exception for leaving your job at age 55 or older, known as “separation from service,” when pulling the money from an IRA. That’s typically in play for employer plans such as 401(k)s.

That’s why you need to check the list before rolling over funds to see if you lose eligibility for certain exceptions, she said.

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