A medical expert has revealed five warning signs that you could be “silently suffering” from Polycystic Ovary Syndrome (PCOS), along with crucial steps to take before the condition worsens. PCOS is a common hormonal disorder affecting between five and 15 per cent of women globally, impacting not just reproductive health but also physical, mental, and emotional well-being.
September marks PCOS Awareness Month, and Professor Franklin Joseph from Dr Frank’s Weight Loss Clinic is emphasising the importance of early recognition of these symptoms, stating: “Early intervention is vital to prevent the serious complications that often accompany PCOS.”
The warning signs of PCOS and what to do
Irregular periods: One of the most common signs is irregular menstrual cycles. Women may have fewer than nine periods a year, prolonged cycles, or no periods at all due to hormonal imbalances.
“Addressing irregular periods is crucial, not just for fertility but also for long-term health,” says Prof Joseph. Treatments like Metformin and hormonal contraceptives can help regulate cycles and reduce cancer risks, reports Gloucestershire Live.
Excess hair growth and acne: PCOS often leads to an overproduction of androgens, resulting in hirsutism and acne. “Medications like Spironolactone can help manage these symptoms,” Prof Joseph advises, underlining the need to tackle underlying insulin resistance and hormonal imbalances.
Weight management issues: Weight gain and difficulty in shedding the pounds, especially around the midsection, are often linked to insulin resistance typical of PCOS. “Weight management in PCOS is challenging,” concedes Professor Joseph, advocating for lifestyle modifications and drugs like GLP-1/GIP agonists that may assist with weight loss.
Infertility: The condition is also a primary factor in infertility, given its interference with ovulation. Professor Joseph underscores the need for prompt action, advising, “Women need to seek help early and explore all available options.”
Mental health: On the psychological front, PCOS takes a toll that is frequently ignored. “Mental health should be a central part of PCOS management,” Professor Joseph said, drawing attention to the heightened susceptibility to depression, anxiety, and eating disorders linked to the condition.
Importance of early intervention
Highlighting the significance of timely intervention, studies indicate that about 50% of women suffering from PCOS will face diabetes or pre-diabetes before they reach their 40s.
Professor Joseph emphasises the necessity for cognisance and proactive behaviour, stating: “It’s crucial that women do not suffer in silence. PCOS is manageable but it requires a proactive approach. The sooner you seek help, the better your chances of preventing serious health issues.”